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About the Author
Lindsay Boyers, CHNC is a nutrition consultant with extensive experience in a wide range of dietary therapies including the ketogenic diet. She also specializes in elimination diets, gut health, and identifying food sensitivities in her clients. Lindsay’s articles on nutrition and health have been published on various health and wellness sites, including Healthline.com, Livestrong.com, and JillianMichaels.com. She lives in Shrewsbury, Massachusetts.
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Product details
Series: Everything®
Paperback: 304 pages
Publisher: Everything; 1 edition (December 5, 2017)
Language: English
ISBN-10: 1507206267
ISBN-13: 978-1507206263
Product Dimensions:
8 x 0.7 x 9.2 inches
Shipping Weight: 15.5 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
6 customer reviews
Amazon Best Sellers Rank:
#490,114 in Books (See Top 100 in Books)
Seems like all they did was google recipes and used ones from other books. Each book has the same stuff so its no different. I found several selling errors in the book as well.
Wish I could give 4.5 stars as my one wish would be the net carbs listed on the recipe, but it doesn’t detract from the book. Great easy to follow, simple recipes.
No problems to report.
Great recipes. Well written and easily understood.
love this cookbook lost 15 lbs already
I love this book. I have been on the ketogenic diet for several months now and already have seven cookbooks but I wanted something with quick and easy recipes for one or two people. This book has it. The recipes I have tried taste amazing. I made the Mediterranean rollup for lunch. So good! For dinner I had a stuffed baked avocado... Wonderful. I didn't even know you could bake avocado. I always ate them cold. But warm and filled with cheese was amazing. I'm looking forward to the Brownie Cheesecake and the orange chocolate fat bomb. I think I might be making something new every day for a while. This book is chock full of recipes about 300 of them and also lots of information on the Keto diet. Each recipe lists the macronutrient count so that you can enter them into your diet calculator to keep track of your daily intake. This book has the usual meal categories,breakfast, lunch, dinner and snacks but also has a section for vegetarian, slow cooker recipes and a large collection of fat bombs.
The Everything Ketogenic Diet Cookbook: Includes: • Spicy Sausage Egg Cups • Zucchini Chicken Alfredo • Smoked Salmon and Brie Baked Avocado • ... Brownie Cheesecake … and hundreds more!, by Lindsay Boyers PDF
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The Everything Ketogenic Diet Cookbook: Includes: • Spicy Sausage Egg Cups • Zucchini Chicken Alfredo • Smoked Salmon and Brie Baked Avocado • ... Brownie Cheesecake … and hundreds more!, by Lindsay Boyers iBooks
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